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Developed By-Rafferty FriedmanEnter the old globe where martial arts were born out of necessity in varied areas. a fantastic read combating styles linked with historical contexts. Methods advanced over centuries via committed technique and social exchanges. Today, contemporary martial arts mix standard aspects for maximum performance. Philosophic
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Write-Up Created By-Tate HartmannMaster standard protection strategies like basic actions and boundary setup. Concentrate on striking at risk areas with hand strikes, strikes, joints, and knee strikes. Technique blocks and defense versus grabs to enhance reflexes. Improve ground protection by understanding guard setting and runs away like the elbow
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